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Postpartum Depression is a complex mix of physical, emotional, and behavioral changes that happen in some women after giving birth. During this period a woman experiences physical and emotional changes in herself.
1 out of 10 mothers face a severe case of Postpartum Depression and long lasting depression after delivery. Even if we talk about the fathers, they aren’t immune, 1 out of 10 new fathers get into depression during the year of their child birth.
There are various myths about Postpartum depression , let’s delve into some of them one by one:
1.One of the most talked about myths is that “Now that my baby is born, I will lapse into depression.”
It is true that most women experience a sad or depressed mood, beginning some days after the birth of the baby and continuing for varying lengths of time.
These symptoms are termed the “baby or postnatal blues” and are believed to be associated with hormonal changes following the birth of a baby. Fortunately, this mood is of a relatively short duration and most women recover from it. Depression is diagnosed only when these symptoms persist in a small proportion of women.
2. Another common misconception is that “women with postpartum depression harm their babies.” The misconception that women with postpartum depression do not damage their children is far from the truth.
It’s a frequent misperception that postpartum depression is associated with the fear that mothers may hurt or murder their children. Postpartum depression and thoughts of harming a baby do not occur together. A woman is more likely to harm herself than her baby if the depression becomes so intense that she begins to experience suicidal thoughts.
Postpartum depression is often confused with postpartum psychosis, which is a serious disorder where mothers experience psychosis and lose touch with reality, causing them to inflict harm on their infants. Postpartum psychosis is extremely rare and does not occur often. An individual with postpartum psychosis may experience confusion, disorientation or delusions.
People tend to mix these two but they are way more different from each other. Postpartum psychosis is way more intense than postpartum Depression.
3. Yet another myth is that Depression after giving birth is an indication of frailty or poor parenting. However, it’s far from the truth.
It is actually a serious medical disorder that can be brought on by a variety of things, including hormonal changes, genetics, and family history of mental illness, and a lack of support. It’s critical to keep in mind that seeking support and care demonstrates strength and a dedication to one’s own and the welfare of the family.
4. And the biggest myth people have about Postpartum is that it is the sole indication of postpartum depression is emotional. But the Fact is Postpartum depression can also present with physical symptoms including changes in appetite, sleep difficulties, exhaustion, and physical discomfort in addition to emotional ones like sadness, anxiety, and anger.
Don’t believe everything you hear but try to talk to a professional if you feel you are experiencing any kind of anxiety or feel depressed. It’s ok to take help.[/vc_column_text][/vc_column][/vc_row]